Lutz Bauer 15:07 row
2,500m
Meters
15:07.2
Time
3:01.4
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
December 16, 2017 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 2,500m | 3:01.4 | 59 | 501 | 30 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 37 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 38 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 38 |
| 15:07.2 | 16m | 3:45.0 | 31 | 405 | 8 |