Lutz Bauer 1500m row
1,500m
Meters
5:40.0
Time
1:53.3
Pace
104
Calories
152
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
January 13, 2018 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,500m | 1:53.3 | 240 | 1127 | 25 | 152 |
| 1:07.1 | 300m | 1:51.8 | 250 | 1161 | 27 | 149 |
| 1:07.9 | 600m | 1:53.1 | 241 | 1131 | 26 | 167 |
| 1:07.7 | 900m | 1:52.8 | 244 | 1138 | 25 | 155 |
| 1:08.1 | 1,200m | 1:53.5 | 239 | 1123 | 24 | 146 |
| 1:09.2 | 1,500m | 1:55.3 | 228 | 1085 | 23 | 145 |