Lutz Bauer 500m row
500m
Meters
1:45.8
Time
1:45.8
Pace
35
Calories
90
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 31 |
| Drag Factor | 94 |
January 16, 2018 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 31 | 90 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 34 | 88 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 29 | 92 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 31 | 94 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 31 | 89 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 | 88 |