Lutz Bauer 500m row
500m
Meters
1:45.7
Time
1:45.7
Pace
35
Calories
110
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 33 |
| Drag Factor | 93 |
January 16, 2018 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 33 | 110 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 34 | 107 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 35 | 113 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 32 | 113 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 | 109 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 33 | 108 |