Lutz Bauer 16:06 row
3,616m
Meters
16:06.7
Time
2:13.6
Pace
215
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
January 25, 2018 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.7 | 3,616m | 2:13.6 | 147 | 804 | 22 | 133 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 112 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 128 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 148 |
| 16:06.7 | 218m | 2:32.9 | 98 | 636 | 21 | 146 |