Lutz Bauer 20:07 row
4,374m
Meters
20:07.8
Time
2:18.0
Pace
253
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
February 10, 2018 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,374m | 2:18.0 | 133 | 757 | 19 | 132 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 132 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 138 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 140 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 126 |
| 20:07.8 | 23m | 2:49.5 | 72 | 547 | 8 | 125 |