Lutz Bauer 20:07 row
4,374
Meters
20:07.8
Time
2:18.0
Pace
253
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
February 10, 2018 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.8 | 4,374 | 2:18.0 | 133 | 754 | 253 | 19 | 132 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 | 132 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 | 138 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 | 140 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 21 | 126 |
| 20:07.8 | 23 | 2:49.5 | 72 | 461 | 1 | 8 | 125 |