Lutz Bauer 23:20 row
5,334m
Meters
23:20.8
Time
2:11.3
Pace
322
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
May 22, 2018 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.8 | 5,334m | 2:11.3 | 155 | 832 | 20 | 132 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 128 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 135 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 138 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 136 |
| 23:20.8 | 725m | 2:18.4 | 132 | 753 | 21 | 127 |