Lutz Bauer 20:03 row
4,481m
Meters
20:03.4
Time
2:14.2
Pace
265
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
May 29, 2018 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.4 | 4,481m | 2:14.2 | 145 | 797 | 21 | 126 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 120 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 128 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 128 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 128 |
| 20:03.4 | 9m | 3:08.8 | 52 | 478 | 127 |