Lutz Bauer 7:06 row
1,610m
Meters
7:06.9
Time
2:12.5
Pace
96
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
July 17, 2018 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.9 | 1,610m | 2:12.5 | 150 | 816 | 21 | 129 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 142 |
| 7:06.9 | 452m | 2:20.3 | 127 | 735 | 21 | 117 |