Lutz Bauer v6:00/r...3 row
3,914m
Meters
16:00.0
Time
2:02.6
Pace
262
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,914m |
| Overall Time | 16:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
August 14, 2018 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,914m | 2:02.6 | 190 | 953 | 23 | |
| 6:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 25 | 162 |
| 4:00.0 | 761m | 2:37.6 | 89 | 607 | 21 | 122 |
| 6:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 25 | 171 |
| r0m |