Lutz Bauer 7:28 row
1,630m
Meters
7:28.0
Time
2:17.4
Pace
94
Calories
118
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 21 |
Drag Factor | 109 |
September 11, 2018 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:28.0 | 1,630m | 2:17.4 | 135 | 764 | 21 | 118 |
5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 120 |
7:28.0 | 549m | 2:14.7 | 143 | 791 | 21 | 116 |