Lutz Bauer v0:45/1:00r...1 row
188m
Meters
0:45.0
Time
1:59.6
Pace
12
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 263m |
| Overall Time | 1:45.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
September 11, 2018 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:45.0 | 188m | 1:59.6 | 204 | 1002 | 25 | ||
| 0:45.0 | 188m | 1:59.6 | 204 | 1002 | 25 | 125 | |
| r: 1:00 | 75m | ||||||
| r75m |