Lutz Bauer 1000m row
1,000m
Meters
4:46.6
Time
2:23.3
Pace
55
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
October 27, 2018 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 22 | 127 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 22 | 120 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 20 | 122 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 23 | 133 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 23 | 135 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 23 | 129 |