Lutz Bauer 1000m row
1,000m
Meters
3:43.7
Time
1:51.8
Pace
69
Calories
162
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
October 27, 2018 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 25 | 162 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 26 | 154 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 26 | 161 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 26 | 164 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 24 | 166 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 24 | 166 |