Lutz Bauer 1000m row
1,000
Meters
3:44.1
Time
1:52.0
Pace
69
Calories
163
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
October 27, 2018 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1108 | 69 | 25 | 163 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1125 | 14 | 25 | 152 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1155 | 14 | 26 | 163 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1137 | 14 | 26 | 166 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1127 | 14 | 26 | 168 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1002 | 13 | 23 | 168 |