Lutz Bauer 1000m row
1,000m
Meters
3:59.5
Time
1:59.7
Pace
65
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
November 03, 2018 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 24 | 149 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 24 | 142 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 24 | 148 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 24 | 152 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 25 | 152 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 24 | 152 |