Lutz Bauer 1000m row
1,000
Meters
3:43.5
Time
1:51.7
Pace
70
Calories
163
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
November 03, 2018 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1127 | 70 | 26 | 163 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1115 | 14 | 28 | 150 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1122 | 14 | 27 | 160 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1132 | 14 | 26 | 166 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1135 | 14 | 26 | 170 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 26 | 170 |