Lutz Bauer 1000m row
1,000m
Meters
3:43.5
Time
1:51.7
Pace
70
Calories
163
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
November 03, 2018 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 26 | 163 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 28 | 150 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 27 | 160 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 26 | 166 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 26 | 170 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 26 | 170 |