Lutz Bauer 3:03 row
462m
Meters
3:03.2
Time
3:18.2
Pace
23
Calories
113
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Drag Factor | 92 |
November 03, 2018 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.2 | 462m | 3:18.2 | 45 | 454 | 19 | 113 |
| 3:03.2 | 463m | 3:17.8 | 45 | 455 | 19 | 113 |