Lutz Bauer 1000m row
1,000
Meters
3:45.5
Time
1:52.7
Pace
70
Calories
164
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
November 03, 2018 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1117 | 70 | 27 | 164 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1110 | 14 | 30 | 152 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1105 | 14 | 26 | 161 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1110 | 14 | 28 | 167 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1120 | 14 | 27 | 169 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1140 | 14 | 27 | 171 |