Lutz Bauer 15:09 row
2,930m
Meters
15:09.5
Time
2:35.2
Pace
155
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Drag Factor | 95 |
November 03, 2018 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.5 | 2,930m | 2:35.2 | 94 | 622 | 19 | 129 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 127 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 131 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 130 |
| 15:09.5 | 30m | 2:38.3 | 88 | 603 | 13 | 129 |