Lutz Bauer 15:05 row
3,374m
Meters
15:05.1
Time
2:14.1
Pace
200
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
November 03, 2018 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,374m | 2:14.1 | 145 | 799 | 21 | 142 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 142 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 145 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 142 |
| 15:05.1 | 14m | 3:02.1 | 58 | 499 | 140 |