Lutz Bauer 1000m row
1,000
Meters
3:39.4
Time
1:49.7
Pace
71
Calories
165
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
November 15, 2018 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1212 | 71 | 29 | 165 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 15 | 32 | 156 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1318 | 15 | 30 | 164 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1276 | 15 | 29 | 170 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 13 | 30 | 167 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 13 | 27 | 169 |