Lutz Bauer 500m row
500m
Meters
1:48.8
Time
1:48.8
Pace
35
Calories
150
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
November 17, 2018 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 26 | 150 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 27 | 135 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 25 | 146 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 25 | 155 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 25 | 158 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 28 | 160 |