Lutz Bauer 1000m row
1,000m
Meters
3:37.7
Time
1:48.8
Pace
71
Calories
161
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
November 17, 2018 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 26 | 161 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 26 | 148 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 25 | 158 |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 26 | 164 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 26 | 166 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 28 | 169 |