Lutz Bauer 9:22 row
1,951m
Meters
9:22.4
Time
2:24.1
Pace
109
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
November 20, 2018 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.4 | 1,951m | 2:24.1 | 117 | 702 | 22 | 118 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 116 |
| 9:22.4 | 899m | 2:25.9 | 113 | 687 | 23 | 120 |