Lutz Bauer 1500m row
1,500m
Meters
5:49.5
Time
1:56.5
Pace
101
Calories
154
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
December 01, 2018 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.5 | 1,500m | 1:56.5 | 221 | 1061 | 24 | 154 |
| 1:11.0 | 300m | 1:58.3 | 211 | 1026 | 26 | 146 |
| 1:10.6 | 600m | 1:57.6 | 215 | 1039 | 25 | 152 |
| 1:09.8 | 900m | 1:56.3 | 222 | 1065 | 24 | 156 |
| 1:09.4 | 1,200m | 1:55.6 | 226 | 1078 | 24 | 158 |
| 1:08.7 | 1,500m | 1:54.5 | 233 | 1102 | 24 | 161 |