Lutz Bauer 16:20 row
3,489m
Meters
16:20.6
Time
2:20.5
Pace
199
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
December 08, 2018 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.6 | 3,489m | 2:20.5 | 126 | 734 | 22 | 127 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 123 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 149 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 121 |
| 16:20.6 | 250m | 2:41.2 | 84 | 587 | 22 | 115 |