Lutz Bauer 6:23 row
1,122m
Meters
6:23.3
Time
2:50.8
Pace
57
Calories
114
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 21 |
Drag Factor | 108 |
December 22, 2018 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:23.3 | 1,122m | 2:50.8 | 70 | 541 | 21 | 114 |
5:00.0 | 880m | 2:50.4 | 71 | 543 | 22 | 114 |
6:23.3 | 243m | 2:51.3 | 70 | 539 | 21 | 114 |