Lutz Bauer 500m row
500m
Meters
1:50.3
Time
1:50.3
Pace
35
Calories
147
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
December 22, 2018 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 27 | 147 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 | 136 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 | 144 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 27 | 148 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 27 | 152 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 27 | 155 |