Lutz Bauer 500m row
500m
Meters
1:50.3
Time
1:50.3
Pace
34
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
December 22, 2018 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 29 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 |