Lutz Bauer 10:08 row
2,223m
Meters
10:08.5
Time
2:16.8
Pace
129
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Drag Factor | 94 |
January 02, 2019 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,223m | 2:16.8 | 137 | 769 | 17 | 127 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 116 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 134 |
| 10:08.5 | 28m | 2:31.7 | 100 | 644 | 7 | 131 |