Lutz Bauer 7:59 row
1,799m
Meters
7:59.5
Time
2:13.2
Pace
107
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
January 12, 2019 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.5 | 1,799m | 2:13.2 | 148 | 808 | 21 | 126 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 126 |
| 7:59.5 | 689m | 2:10.2 | 158 | 844 | 21 | 127 |