Lutz Bauer 11:08 row
2,471m
Meters
11:08.9
Time
2:15.3
Pace
146
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
January 12, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.9 | 2,471m | 2:15.3 | 141 | 785 | 23 | 124 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 134 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 129 |
| 11:08.9 | 204m | 2:48.8 | 73 | 550 | 22 | 111 |