Lutz Bauer 8:00 row
2,132m
Meters
8:00.0
Time
1:52.5
Pace
152
Calories
167
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
January 22, 2019 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,132m | 1:52.5 | 245 | 1144 | 25 | 167 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 25 | 162 |
| 4:00.0 | 539m | 1:51.3 | 254 | 1173 | 25 | 167 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 26 | 168 |
| 8:00.0 | 534m | 1:52.3 | 247 | 1149 | 27 | 174 |