Lutz Bauer 500m row
500m
Meters
1:55.0
Time
1:55.0
Pace
30
Calories
133
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
February 05, 2019 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 25 | 133 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 29 | 119 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 23 | 128 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 | 137 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 24 | 141 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 26 | 144 |