Lutz Bauer 500m row
500m
Meters
1:55.1
Time
1:55.1
Pace
30
Calories
136
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
February 05, 2019 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 24 | 136 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 26 | 118 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 26 | 131 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 23 | 141 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 23 | 144 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 24 | 148 |