Lutz Bauer 500m row
500m
Meters
1:53.0
Time
1:53.0
Pace
35
Calories
142
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 27 |
| Drag Factor | 88 |
February 05, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 27 | 142 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 | 126 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 24 | 138 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 | 143 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 24 | 149 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 | 154 |