Lutz Bauer 500m row
500m
Meters
1:44.9
Time
1:44.9
Pace
35
Calories
152
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 28 |
| Drag Factor | 88 |
February 05, 2019 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 28 | 152 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 28 | 135 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 | 149 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 29 | 155 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 29 | 160 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 29 | 163 |