Lutz Bauer 500m row
500m
Meters
1:54.7
Time
1:54.7
Pace
32
Calories
140
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
February 05, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 26 | 140 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 28 | 122 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 27 | 135 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 | 145 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 26 | 149 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 | 152 |