Lutz Bauer 500m row
500m
Meters
2:08.2
Time
2:08.2
Pace
29
Calories
125
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 24 |
Drag Factor | 88 |
February 05, 2019 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:08.2 | 500m | 2:08.2 | 166 | 871 | 24 | 125 |
0:26.7 | 100m | 2:13.5 | 147 | 806 | 25 | 112 |
0:25.2 | 200m | 2:06.0 | 175 | 902 | 26 | 122 |
0:25.0 | 300m | 2:05.0 | 179 | 916 | 24 | 129 |
0:25.3 | 400m | 2:06.5 | 173 | 895 | 24 | 134 |
0:26.0 | 500m | 2:10.0 | 159 | 848 | 23 | 132 |