Lutz Bauer 500m row
500m
Meters
1:57.8
Time
1:57.8
Pace
30
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
February 05, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 25 | 139 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 25 | 123 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 | 135 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 26 | 143 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 25 | 147 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 25 | 148 |