Lutz Bauer 15:00 row
3,333
Meters
15:00.0
Time
2:15.0
Pace
196
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
April 04, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,333 | 2:15.0 | 142 | 789 | 196 | 23 | 124 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 23 | 119 |
| 6:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 23 | 121 |
| 9:00.0 | 673 | 2:13.7 | 146 | 803 | 40 | 23 | 128 |
| 12:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 24 | 127 |
| 15:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 24 | 128 |