Lutz Bauer 21097m row
21,097m
Meters
1:25:35.0
Time
2:01.6
Pace
1379
Calories
164
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
May 15, 2019 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:35.0 | 21,097m | 2:01.6 | 194 | 968 | 24 | 164 |
| 12:06.5 | 3,000m | 2:01.0 | 197 | 978 | 24 | 155 |
| 11:48.2 | 6,000m | 1:58.0 | 213 | 1032 | 24 | 166 |
| 12:24.8 | 9,000m | 2:04.1 | 183 | 929 | 23 | 158 |
| 11:59.9 | 12,000m | 1:59.9 | 203 | 997 | 23 | 166 |
| 12:22.1 | 15,000m | 2:03.6 | 185 | 936 | 24 | 167 |
| 12:24.2 | 18,000m | 2:04.0 | 183 | 931 | 24 | 160 |
| 12:06.5 | 21,000m | 2:01.0 | 197 | 978 | 25 | 171 |
| 0:22.8 | 21,097m | 1:57.5 | 216 | 1042 | 29 | 171 |