Lutz Bauer 8:31 row
1,794m
Meters
8:31.5
Time
2:22.5
Pace
101
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
May 21, 2019 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.5 | 1,794m | 2:22.5 | 121 | 715 | 22 | 109 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 108 |
| 8:31.5 | 756m | 2:19.8 | 128 | 740 | 22 | 110 |