Lutz Bauer 18:08 row
4,024m
Meters
18:08.0
Time
2:15.1
Pace
237
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
May 27, 2019 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.0 | 4,024m | 2:15.1 | 142 | 787 | 22 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 18:08.0 | 712m | 2:12.0 | 152 | 823 | 22 |