Lutz Bauer 5:19 row
1,177m
Meters
5:19.7
Time
2:15.8
Pace
68
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
May 28, 2019 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,177m | 2:15.8 | 140 | 780 | 22 | 120 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 121 |
| 5:19.7 | 70m | 2:20.7 | 126 | 732 | 18 | 120 |