Lutz Bauer 7:48 row
1,740m
Meters
7:48.7
Time
2:14.6
Pace
103
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
June 04, 2019 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.7 | 1,740m | 2:14.6 | 143 | 793 | 22 | 122 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 120 |
| 7:48.7 | 644m | 2:10.9 | 156 | 836 | 22 | 125 |