Lutz Bauer 5:04 row
1,161m
Meters
5:04.7
Time
2:11.2
Pace
69
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
June 18, 2019 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,161m | 2:11.2 | 155 | 833 | 21 | 143 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 144 |
| 5:04.7 | 15m | 2:36.6 | 91 | 613 | 143 |