Lutz Bauer 9:00 row
1,996m
Meters
9:00.4
Time
2:15.3
Pace
117
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
July 02, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.4 | 1,996m | 2:15.3 | 141 | 785 | 22 | 130 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 126 |
| 9:00.4 | 904m | 2:12.9 | 149 | 812 | 22 | 135 |