Lutz Bauer 7:03 row
1,563m
Meters
7:03.2
Time
2:15.3
Pace
91
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
July 09, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.2 | 1,563m | 2:15.3 | 141 | 785 | 21 | 124 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 128 |
| 7:03.2 | 453m | 2:15.9 | 139 | 779 | 21 | 121 |